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	<title>you need to</title>
	<link>http://you-need-to.bloghi.com/</link>
	<description>diary of what I should be doing</description>
	<pubDate>Thu, 17 May 2012 15:16:11 +0000</pubDate>
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		<title>you need to</title>
		<link>http://you-need-to.bloghi.com/</link>
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		<title>april 29, 2005 and still don't get it but got e-mail</title>
		<link>http://you-need-to.bloghi.com/2005/04/29/april-29-2005-and-still-don-t-get-it-but-got-e-mail.html</link>
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		<pubDate>Fri, 29 Apr 2005 14:20:20 +0000</pubDate>
		<guid>http://you-need-to.bloghi.com/2005/04/29/april-29-2005-and-still-don-t-get-it-but-got-e-mail.html</guid>
		<description> Well I broke down and e-mailed him my gut wrenches today.&amp;nbsp; Can't cut and paste it or I would for refreshers.&amp;nbsp; Just have to keep it current in e-mail.&amp;nbsp; He hit me dead between the eyes.&amp;nbsp; Yes he could leave, No he isn't after other...</description>
		<content:encoded><![CDATA[<P>Well I broke down and e-mailed him my gut wrenches today.&nbsp; Can't cut and paste it or I would for refreshers.&nbsp; Just have to keep it current in e-mail.&nbsp; He hit me dead between the eyes.&nbsp; Yes he could leave, No he isn't after other women. Duh knew that.&nbsp; Yes I hurt him, No i didn't catch all of the reasons before seeing it so clear in blaCK AND WHITE.&nbsp;anyhow he came home on time and gave me a long deep feeling hug that let me feel what is still there and I was comforted by that.&nbsp; MAybe I need other meds.&nbsp; WIll have to explore that.&nbsp; THere is a pill for everything right.&nbsp; Still his email was harsh like he gives it and straight the way he is and how I need it.&nbsp; IF we have been together for six years and are still pluggin away why do I freak out so much?&nbsp; Some has to do with his overwhelming nature,&nbsp; Some,&nbsp; More ahs to do with how much I gave away at the beginning how much I lost and now the totality of what I still have to learn.&nbsp; A core,&nbsp; that is what I need a balanced center to branch out form.&nbsp; You left that part out mom.&nbsp; Dad.&nbsp; i made it this far but so much by luck or the genorosity of others. I don't believe it was pity.&nbsp; </P>
<P>Well I had a good cry earlier and put it aside went out and worked on the back porch got sun and waited for him to come home.&nbsp; We will survive.&nbsp; I know in my heart of hearts it will be ok but i get so afraid sometimes.&nbsp; Especially when it seems i am constantly under a microscope and my behavior is being manipulated or critcized.&nbsp; I am so tiredof this endless battle.&nbsp; Feel that so much should have been alright already in me our marriage him.</P>
<P>My body aches and I took my lexapro and a couple three generic tylenols.&nbsp; having a drink with Bob.</P>
<P>hopes for a nice night and weekend,&nbsp; thanked him for the email and am trying it on for size.&nbsp; clarity seems to workl better than the generalized statements that seem so abrasive and intrusive when they are unexpected and he is seething instead of communicating.&nbsp; Hugs helped I guess he thought about Patch Adam's advice about depression being not brain chemical but lonliness and fear.&nbsp; I hope that i make it to the us</P>
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		<title>April 28, 2005 Silly girl still aint got it.</title>
		<link>http://you-need-to.bloghi.com/2005/04/28/april-28-2005-silly-girl-still-aint-got-it.html</link>
		<comments>http://you-need-to.bloghi.com/2005/04/28/april-28-2005-silly-girl-still-aint-got-it.html#comments</comments>
		<pubDate>Thu, 28 Apr 2005 18:46:43 +0000</pubDate>
		<guid>http://you-need-to.bloghi.com/2005/04/28/april-28-2005-silly-girl-still-aint-got-it.html</guid>
		<description> He wakes up early and gets dressed and leaves without saying a word.&amp;nbsp; It is 6:45.&amp;nbsp; I lie there awake thinking about him and us how it used to be how it could be how it will more than likely turn out.&amp;nbsp; My head aches and I rub my...</description>
		<content:encoded><![CDATA[<P>He wakes up early and gets dressed and leaves without saying a word.&nbsp; It is 6:45.&nbsp; I lie there awake thinking about him and us how it used to be how it could be how it will more than likely turn out.&nbsp; My head aches and I rub my neck.&nbsp; I get Jim up at 8:30.&nbsp; The increase of his meds makes him groggy in the morning but he eats makes his bed and brushes his teeth gets ready to go to Counseling Group for his psychological battery of tests.&nbsp; We go and both meet with Dr. Pinto and I give his background.&nbsp; I tell her about Jim's special language when he was so little and how he did through school.&nbsp; Through to the most recent and I have to face telling someone else how my son wanted to die and that he had a psychotic episode and that it was an endless restriction that made him feel so hopeless.&nbsp; My head aches and I wish I'd taken something for it.&nbsp; She asks him about his Stepdad and he says he is loud.&nbsp; I explain that though he wants the best for us he is strict and opinionated and controlling.&nbsp; I feel embarassed about the bruise on my arm though he had nothing to do with it.She writes lots of notes and takes Jim for his first round of tests.&nbsp; She is nice and calm and I feel comfortable that she will help point us in the right direction for Jim.&nbsp; I go and wait and streamlin work for the computer later.&nbsp; Mom arrives I forget to wish her a happy birthday.&nbsp; She leaves a check and heads to her own therapist.&nbsp; Mom's bipolar is very unpredictable but right now she seems on a happy mode and that is nice but whenever I am around her I am nervous.&nbsp; I call Robert after she leaves and he says he is very busy but has got somr major work done asks what i am doing I tell him JIm's testing and quickly end the call before it can get ruined.&nbsp; I call Audrey and we visit for a few.&nbsp; She shares that Robert confided to her several things about us.&nbsp; She told me his concerns about Jim and that I was ruining him.&nbsp; She sensed that the trouble was deep.&nbsp; My head was aching.&nbsp; I have been clenching my jaw for a couple of days.&nbsp; Suddenly I feel very flush and tell her I will call her back.&nbsp; I run to the bathroom and vomit several times.&nbsp; Nothing but bile but I feel a bit better not as flushed and shaky.I call he back and she shares the gross story about her folliculitis to make me feel better for telling her I just puked.&nbsp; Jim comes out and we schedule phase two of testing and&nbsp;go home,&nbsp; I take my lexapro and a half a xanax and lie down for thirty minutes&nbsp;till my&nbsp;head feels better.&nbsp; I get up Jim is working on his lessons and I sit to code and streamline more work.&nbsp; Checking my phone I see I have voice mails and a recruiter has left a message I call back but the prospect is not yet doing electronic coding and doesn't outsource so I tell him to please keep me&nbsp;on file for the future.&nbsp; He says&nbsp;tell your husband I said hello and he will put our resumes together.&nbsp; He laughs though I sigh when&nbsp;I get off&nbsp; the phone because his stellar reputation and name&nbsp;in our business will always be&nbsp;keep me in its shadow.&nbsp; I work till&nbsp;he comesw home and he gives me a fatherly kiss on&nbsp;the lips after i ask for one.&nbsp; He&nbsp;does his workout and&nbsp;Shannon arrives after he is showered and dressed.&nbsp; She offers to share&nbsp;a smoke but he is leaving says he will be back&nbsp;later.&nbsp; We visit I prepare dinner.&nbsp;&nbsp;Audrey calls me after it is prepared.&nbsp; I step outside&nbsp;for the question.&nbsp; Did she sense he was nearing the end of us and she said yes.&nbsp; We talked it over.</P>
<P>She is a good friend to us both.&nbsp; She knows we love each other and hates to see this since we used to be so close that she saw us as one.&nbsp; As we are talking Jim comes home and soon enough Robert notices me outside and on the phone and tells me I need to fix Jim a plate of dinner.&nbsp; Got a child to take care of.&nbsp; I say I know will be right in.&nbsp;&nbsp; I need to send a note to my aunt.... He leans out moments later to tell me again and I need to look at myself and what I am doing.&nbsp; I am talking on the phone.... i need to get stamps.&nbsp; He continues and it continues to break me up.&nbsp; I feel alone, frustrated, unheard, overwhelmed with negative.&nbsp; I need to send paperwork to the schoolboard.&nbsp; I tell her that there is my side to this story and she agrees that there are things he shouldn't say.&nbsp; The hurtful ones.&nbsp; she also thinks that I need to know what he is expecting but also that I need to be heard.&nbsp; I come in he disappears.&nbsp; I don't eat but come to blog.&nbsp; He comes in room&nbsp; BLOG TIME?&nbsp; yes. I need to streamline a bunch of work to go in tomorrow.&nbsp; Later he comes to tell me that Jim is on phone it is 9:15.&nbsp; I need to tend kid.&nbsp; He knows this blog is some release for me but it tisn't really doing anything.GOt to take care of my kid.&nbsp; I tell him thank you I didn't realize I'd been back here for so long and that I'd take care of it right away.&nbsp; I tell Jim to get off phone remind him 8:30 cut off on phone calls.&nbsp; Give him 5 min&nbsp; to wrap up and tell him to shower after he gets off phone.&nbsp; I return to finish blog and Jim comes in with the big sigh.&nbsp; I repeat my instructions.&nbsp; Jim gets in shower and here he is again to tell me that Jim should be&nbsp;in bed not showering. I need to sweep the house it has been several days.... Jim has the shower running still and he returns to tell me that I have been doing this for hours does not see what this is doing for me I am writing a life story I should sit in my room all day and write books, this is therapy self therapy and I am just spending energy in another extreme.&nbsp; More than anything I am neglecting Jim and what he needs to be doing.&nbsp; He doesn't understand this and I am wasting my time there is nothing to get out of this.&nbsp; and it fades out as I think I need.....I look at him arms crossed over my chest turned to face him listening but thinking I need.&nbsp; I do not defend what I am doing I do not try to explain or justify.&nbsp; I do not argue that Jim's bedtime is 9:30 but I do say that is the case.&nbsp; That was all I said.&nbsp; In my head I am thinking I need to file a few papers.&nbsp; He says all this time doing this I could have been working.&nbsp; Maybe I am working on myslef but he tries to drive home again that he doesn't agree with what I am doing.&nbsp; I need to take a shower... I was feeling low when I got off phone with Audrey now I am just calm. Did I mention that I took two ultram and another half of a xanax to totally knock out my headache.&nbsp; It was slowly creeping to migaine territory and I am not up to facing that pain with the criticism that comes with it right now.&nbsp; That was earlier in the day before shannon got here. head much better pain wise. feel I am thinking clearly just trying to find peace in my home. today robert brought home a new fifth of Jack Daniels.. the last fifth he bought on 4-26-5 wa gone with his after work out drink. </P>
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		<title>April 27, 2005 will I ever get it?</title>
		<link>http://you-need-to.bloghi.com/2005/04/28/april-27-2005-will-i-ever-get-it.html</link>
		<comments>http://you-need-to.bloghi.com/2005/04/28/april-27-2005-will-i-ever-get-it.html#comments</comments>
		<pubDate>Thu, 28 Apr 2005 17:50:52 +0000</pubDate>
		<guid>http://you-need-to.bloghi.com/2005/04/28/april-27-2005-will-i-ever-get-it.html</guid>
		<description> I called robert's cell to see if Jen had made it off ok.&amp;nbsp; No answer but soon he appears at the house Did you call me he snarls?&amp;nbsp; I yes and why.&amp;nbsp; He leaves and I begin the stupid cell game.&amp;nbsp; I call ask to please get along this is...</description>
		<content:encoded><![CDATA[<P>I called robert's cell to see if Jen had made it off ok.&nbsp; No answer but soon he appears at the house Did you call me he snarls?&nbsp; I yes and why.&nbsp; He leaves and I begin the stupid cell game.&nbsp; I call ask to please get along this is an energy drain.&nbsp; He complains about me and Jim for whatever reason.&nbsp; I tell him that Jim is starting to hate him.&nbsp; He assumed me too.&nbsp; I agreed and said that Jim was tired of him treating his mom poorly.&nbsp;He hangs up a couple of times I call last time.&nbsp; You will not be hearing from me anymore.&nbsp; I need space to be calm.&nbsp; I see later he has read my emails before I have.&nbsp; Audrey's re: secrets to a happy marriage (a forwarded joke) two turn downs for work which also were news to me second.&nbsp; I send him mail that a-lo's was unsolicited didn't mention the others he'd read.&nbsp; Hope to talk and be friends after he gets home.&nbsp; He comes home and I ask him to give me the what's up.&nbsp; He says all his piece and I concur with each statement.&nbsp; I am listening I am saying with my uh huh and yes I sees.&nbsp; Two stand out now&nbsp; I am insensitive like my mom say things and don't know how they hurt.&nbsp; I am more bipolar than Jim not as bad as Mom.&nbsp; My first point to him brings about immediate debate and I never get to share what I am thinking or feeling.&nbsp; I give up to avoid further tension and feeling ovewhelmed.Today I took my lexapro ( for the dr diagnosed general anxiety disorder ) and a half a xanax because I knew he was annoyed and I wanted to be calm.&nbsp;&nbsp; He goes to work out I tell him going to Shannon's to return her house key.&nbsp; I ask for kiss he says he is too sweaty.&nbsp; I sigh and walk away shaking my head.&nbsp; He says something about my head shake I do not respond.&nbsp; This makes me feel low in spirit.&nbsp; When I get home about an hour later he is not there.&nbsp; I begin to cook dinner and give him a call to ask his advice on how long to put the burgers on our george foreman grill.&nbsp; He'd overcooked the last ones and had told me his plan for next time and I'd forgotten.&nbsp; He answers I ask and he curtly responds depends on how thick the burgers are.&nbsp; I think back to Shannon's advice.&nbsp; When he hits you with this think of what you need to do.&nbsp; I need to get butter at the store.&nbsp; smart remark from him ... I need to get milk...&nbsp; I think I need to hang up now and not say anything else.&nbsp; So I say thanks and CLICK.&nbsp;&nbsp; Today I had one shot of Seagrams 7 in a glass of coke at Shannon's and a nice smoke in the backyard.&nbsp;&nbsp; Dinner is ready just as he comes home.&nbsp;&nbsp; I get told about Jim doing school barefoot.&nbsp; He has his testing tomorrow this year is a wash he schools online what is the big deal?&nbsp; I need to get velvetta cheese. He also read all of Jim's e-mails and showed me the mails that he disapproved of that Jim had recieved.&nbsp; I talked to Jim about it. Told him what was inappropriate about it.&nbsp;Roberr disappears to the computer in the back of the house.&nbsp; Later I am wanting to begin this diary for my own kind of therapy.&nbsp; Let me look back on this and reflect what am I doing not doing etc.&nbsp; He is in the bathroom and I ask if he is coming back to living room.&nbsp; He says he is pissing.&nbsp; He comes into living room and tells me I am insecure.&nbsp; I tell him that is not so.&nbsp; I was wanting to do my thing but didn't want to come back there if he was to avoid making him uncomfortable.&nbsp;&nbsp; Truth.&nbsp; I tell him slowly that&nbsp;&nbsp; I&nbsp;&nbsp; am&nbsp; trying&nbsp;&nbsp; to&nbsp;&nbsp; learn&nbsp;&nbsp; to&nbsp;&nbsp; not become&nbsp;&nbsp; so&nbsp;&nbsp; frustrated&nbsp; and remain&nbsp;&nbsp; calm.&nbsp; He tells me I am chaotic and insecure and all this slow talking is some femininst shit.&nbsp;&nbsp; I need to get turnip greens for the iguanas.&nbsp; I know there is more simple words to this but this is the jist.&nbsp; I am calm and I need to get a birthday card for Mom.&nbsp; I create this blog and I am feeling low.&nbsp; He sticks his head in the door and questions what I am doing.&nbsp; Creating a personal blog.&nbsp; He sniffs his disdain and leaves.&nbsp; several minutes later he returns and says something about meeting other messed up people online and talking about bullshit.&nbsp; I need to get sprites.. I tell him this is homework from Marci.&nbsp; He is flabbergasted that I have dropped another 25.00 chunk on a doctor just after Jim went yesterday to have his won meds adjusted.&nbsp; He says he lives in a medical&nbsp;town.&nbsp; I miss it a first till he says it a few more times and complains about how all the money goes to pills and dr visits.&nbsp; Truly the only Rx costs are mine copays for the Lexapro and Xanax.&nbsp; Dr. Q. is great with samples for Jims Zoloft and the two costly antipsychotics he has been prescribed.&nbsp; I need to take the abilify to the pharmacy to be filled...&nbsp;I complete the blog for the day and he has gone to bed alone.&nbsp; I head to the sofa and lie down and wish the cat would join me.&nbsp; I am lonely for company and feeling low.&nbsp; About 11:30 he comes into the kitchen and says aren't you coming to bed and not waiting wanting? a response he continues o yeah you can start work anytime you want and Jim can do school whenever you....need to get.... need to get...and he goes back to bed.&nbsp; I fall asleep on the sofa and awake at 12:30 crawl into bed.&nbsp; He was sleeping way past middle .&nbsp; I clung to the side and slept poorly tossing and turning.&nbsp; </P>
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		<title>april 27,2005 and I am not doing it right</title>
		<link>http://you-need-to.bloghi.com/2005/04/27/april-27-2005-and-i-am-not-doing-it-right.html</link>
		<comments>http://you-need-to.bloghi.com/2005/04/27/april-27-2005-and-i-am-not-doing-it-right.html#comments</comments>
		<pubDate>Wed, 27 Apr 2005 19:39:44 +0000</pubDate>
		<guid>http://you-need-to.bloghi.com/2005/04/27/april-27-2005-and-i-am-not-doing-it-right.html</guid>
		<description> So what else is new?&amp;nbsp; I start my day in clothing that I slept in since my husband was pissed off with me again and I went to bed early.&amp;nbsp; I am trying to avoid the conflicts and keep my mouth shut and practice the techniques I am learning in...</description>
		<content:encoded><![CDATA[<P>So what else is new?&nbsp; I start my day in clothing that I slept in since my husband was pissed off with me again and I went to bed early.&nbsp; I am trying to avoid the conflicts and keep my mouth shut and practice the techniques I am learning in therapy with Marci but day to day living finds me short all the time.&nbsp; I feel like a captive in some study of operant conditioning.&nbsp; All aspects of my personality are under restructure and every thought, decision and utterance is available for negative reinforcement.&nbsp; </P>
<P>Of late my husband, has diagnosed me as bipolar.&nbsp; This makes him the only sane person in our household, though he does think that Jim is not really bipolar I can't remember now what he said Jim's problem was exactly.&nbsp; Also he said I am not near as bad as my mom but still have got it and it makes me insensitive and insecure and the rest of my life chaotic and THAT the chaos he does not want to live with.&nbsp; .</P>
<P>This latest unrest that I caused started yesterday when I was at Jim's psychiatrist's office.&nbsp; When he called and I was still waiting 45 minutes after the set appt time he wanted me to tell the Dr that this was not acceptable my time valuable etc.&nbsp; I didn't have a problem with the wait and had expected it.&nbsp; The conversation ended abruptly.&nbsp; On the way to Audrey's to pick up the items for Jen it arose again when he had a printed map to get to her apt and then when didn't follow the map and I was leading him on an alternate route he turned onto her street and I lost my points of reference for directing him because I knew to go a road ahead and turn one street ahead then turn two streets past post and she was on the corner.&nbsp; I didn't handle that right.&nbsp; He told me later Jen noticed it too.</P>
<P>Then as Audrey is giving the things to Jen and offers a crib bumper I messed up again, He had said to Audrey that she didn't need it and I disagreed and had Jen explain to her dad that her aunts did not have all the baby things from all of Jen's cousins.&nbsp; Besides with a baby it never hurts to have more than one of anything.&nbsp; Audrey fills in with she liked knowing she had this and that together before the baby got there.&nbsp; Robert pulls a face at me and Audrey gets up and goes into her bedroom for the bumper.&nbsp; I realize that I have messed up again by going against what he feels is necessary because he gets up and stands just outside&nbsp;the bedroom door and tells me we need to leave.&nbsp;As we leave, Robert across the street before Jen and I, I tell Jen at this point anything you get now will not be a disappointment if it doesnt apear at your shower.&nbsp; She agrees and says she wanted the bumper and was glad we got it.&nbsp; </P>
<P>We drive away and I point out a few signs to Jen showing her how many apts are available in Riverside.&nbsp; I begin to say something about me and Audrey driving around and my showing her the Riverside area when she was pregnant and Robert again pulls a face and mutters something under his breath so I realize, operant conditioning in action folks, that I was messing up again so I shut up.&nbsp; </P>
<P>I was uncomfortable for the ride home but mentioned a box as we neared home.&nbsp; As luck will have it I spotted two boxes and I was able to put one in the back seat for Jen's things for her to take home.&nbsp; I know that Robert had told Jen that we would ship the baby items to her but since she was flying home and could get it ther herself easily this seemed to me a better idea since it was free.&nbsp; The cost of shipping would make a nice first payment on a layaway at walmart for some other items that she is lacking.</P>
<P>So we go home and I begin to cook dinner.&nbsp; Before it is finished Jen's friends arrive and she leaves.&nbsp; I fix myself and Jim a plate and go to sit with Robert.&nbsp; I don't feel comfortable but eat at least half my dinner peacefully till he mumbles something which I thought was serve it up or something and I offer to fix him a plate.&nbsp; He declines and said I got it wrong what he said.&nbsp;Now I am even more uncomfortable and finsh my dinner with my stomach in a knot.&nbsp; I decide to remove myself from the situation before I do something to make it worse.&nbsp;&nbsp; I go to kiss him goodnight and he wants to know what I am doing in his face.&nbsp; I tell him and tell him that I am going to bed because I am uncomfortable.&nbsp; I ask repeatedly for him to tell me what I did specifically to get him upset with me.&nbsp; He gives no answers.&nbsp; I go to the back and return for my book and ask him if he plans to get an apt with Jen.&nbsp; That pisses him off for sure and he tells me this is what he is talking about that I am manic right now.&nbsp; I go to bed and read and soon enough i am asleep with all my clothes on and at the far side of the far side of our bed.</P>
<P>This morning I didn't have anything to say to him when he first got up.&nbsp; I am trying to learn to choose the right things to say and the right time to say them.&nbsp; He comes intot he room several times to tell me the time and to say Jim needs to get up and this and that.&nbsp; I do not have anything to say.&nbsp; I get up at 9:00 and wake Jim.&nbsp; He is groggy as I expected with the increase in his abilify 5 mg.&nbsp; I shower and go in to visit with Jen.&nbsp; We pack her suitcase together and talk a bit more baby and her shower etc.&nbsp;I am streamlining my work as her dad loads the car and after a last hug her.</P>
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